THAI BOXING WEEKEND

Muay Thai being one of the fiercest forms of Combat Sports in the world is known for its legendary striking power. MuayThai is also referred to as the "Art of Eight Limbs" because it makes use of hands, feet, knees and elbows, thus using eight "points of contact".

Within this weekend workshop we will take you through basic Muay Thai techniques and drills that will help develop your skills and body mechanics for the sport. A great intro to our Beginner Muay Thai program where you will continue to have fun while getting a high intensity workout with great rewards for mental fortitude and general discipline that will transition into your everyday life.